Give – or Get – the Gift of Sleep

Do you ever find it really overwhelming when people ask you what you what’s on your Christmas list?   You’re thinking, like, I’m an adult! I don’t have a Christmas list! This is awkward. Nice, but awkward. What do I say??   I have an idea for you – especially if it’s a very generous…

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The Importance of a Bedtime Routine

I know you may not believe this when your toddler demands a fourth bedtime story, even though you always read 3 every night…   Or when your baby screams the minute you place them in their crib, even though that’s how they always fall asleep…   But children thrive on routines. In fact, they crave…

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Response to a Sleep-Deprived Mom

“It’s so tough, but it’s worth it.” I find myself growing very concerned with the number of people who have adopted the “No pain, no gain,” principle of bodybuilding and have applied it to parenthood. Last month, Wendy Wisner, a mother, writer and lactation consultant, posted a photo of herself on Facebook, looking like she…

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5 Common Myths About Baby’s Sleep

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings of love and gratitude. And then, about ten to fifteen seconds later, I was equally buried in advice, suggestions, and information. This was all thrown at me with the best intentions,

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