Mommy-to-be
There is NO better Baby Shower gift in the world then the gift of SLEEP!
145
- A 60-90 minute video/phone consultation of the dos and don’ts of newborn sleep, as well as a step-by-step plan that will give your newborn the lifelong skills to be a great sleeper…FROM DAY ONE!!!
- Nursery Evaluation
- 3 follow-up calls. These check-in calls will be when baby hits 4 weeks, 8 weeks and at 12 weeks of age.
- $100.00 credit towards future sleep packages
Set your baby up with the life-long skill set of good sleep, right from the day you bring baby home from hospital! This is NOT sleep training…this is sleep shaping. This is a 4 month package to get you through the ups and downs of newborn sleep and gives you the tools to bypass the dreaded 4 month sleep regression.
1195
- A 90 minute video consultation of the dos and don’ts of newborn sleep, realistic expectations around newborn sleep, as well as a step-by-step plan that will give your newborn the lifelong skills to be a great sleeper…FROM DAY ONE!!!
- Nursery Evaluation
- Feeding evaluation, tools and resources
- Breastfeeding/pumping support and resources…if needed.
- Weekly phone/video check-ins.
- Unlimited voice messaging support (16 weeks in total.)
- Detailed sleep plan starting at 12 weeks old, with 4 additional weeks of follow-up support and check-ins. (16 weeks in total.)
- 2 follow up email/voice messages after your sleep goals are met.
- Good-Bye packet. Contains everything you need to know regarding baby’s sleep, nap transitions, sleep needs and wake times for age, and issues that may come up, including illness, teething, travel, time changes, etc.
Newborn Package
145
- A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
- A detailed sleep plan. This plan is personalized to your babies age and temperament, as well as to your comfort level.
- 60 minute video/phone consultation.
- 1 follow up phone call after night one
395
- A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
- A detailed sleep plan. This plan is personalized to your babies age and temperament, as well as to your comfort level.
- 60 minute video/phone consultation.
- 4 follow-up telephone calls following the consultation. During these 15 minutes follow-up calls we will deal with any setbacks or concerns you might be having or answer any general questions.
- 3 weeks of unlimited voice messaging support for continued support and check-ins.
- Daily sleep logs. I will review and given feedback on sleep logs provided and make real time changes if need be.
- 1 follow up email/voice message after your sleep goals are met.
- Good-Bye packet. Contains everything you need to know to keep baby sleeping through the night, as well as info on nap transitions, sleep needs and wake times for age, and issues that may come up, including illness, teething, travel, time changes, etc.
745
- Everything included in the basic package, plus:
- An additional week of voice message support (4 weeks total).
- Four additional phone calls to be used at any time during the program (8 total).
- After-hours voice/txt message support for nights 1,2,&3. (8pm-2am).
Infants Package
145
- A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
- A detailed sleep plan. This plan is personalized to your babies age and temperament, as well as to your comfort level.
- 60 minute video/phone consultation.
- 1 follow up phone call after night one
395
- A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
- A detailed sleep plan. This plan is personalized to your babies age and temperament, as well as to your comfort level.
- 60 minute video/phone consultation.
- 4 follow-up telephone calls following the consultation. During these 15 minutes follow-up calls we will deal with any setbacks or concerns you might be having or answer any general questions.
- 3 weeks of unlimited voice messaging support for continued support and check-ins.
- Daily sleep logs. I will review and given feedback on sleep logs provided and make real time changes if need be.
- 1 follow up email/voice message after your sleep goals are met.
- Good-Bye packet. Contains everything you need to know to keep baby sleeping through the night, as well as info on nap transitions, sleep needs and wake times for age, and issues that may come up, including illness, teething, travel, time changes, etc.
745
- Everything included in the basic package, plus:
- An additional week of voice message support (4 weeks total).
- Four additional phone calls to be used at any time during the program (8 total).
- After-hours voice/txt message support for nights 1,2,&3. (8pm-2am).
Toddlers and Older Kiddos
195
- A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
- A detailed sleep plan. This plan is personalized to your babies age and temperament, as well as to your comfort level.
- 60 minute video/phone consultation.
- 1 follow up phone call after night one
445
- A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
- A detailed sleep plan. This plan is personalized to your babies age and temperament, as well as to your comfort level.
- 60 minute video/phone consultation.
- 4 follow-up telephone calls following the consultation. During these 15 minutes follow-up calls we will deal with any setbacks or concerns you might be having or answer any general questions.
- 3 weeks of unlimited voice messaging support for continued support and check-ins.
- Daily sleep logs. I will review and given feedback on sleep logs provided and make real time changes if need be.
- 1 follow up email/voice message after your sleep goals are met.
- Good-Bye packet. Contains everything you need to know to keep baby sleeping through the night, as well as info on nap transitions, sleep needs and wake times for age, and issues that may come up, including illness, teething, travel, time changes, etc.
795
- Everything included in the basic package, plus:
- An additional week of voice message support (4 weeks total).
- Four additional phone calls to be used at any time during the program (8 total).
- After-hours voice/txt message support for nights 1,2,&3. (8pm-2am).
Overnight Packages
This package is best for the tired parents who need “real time…in-person” guidance and support.
1195 (+ travel expenses depending on location)
- A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
- 30 minute prep call- the night before our in-home consultation
- A personalized sleep plan.
- In-person nursery assessment
- Half-night (6hrs) implementation of sleep plan with consultant. (6pm-12am) Once your little one is asleep we will go over, in detail, your little one’s personalized sleep plan. We will address implementation strategies, troubleshoot potential problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.
- Five follow-up telephone calls following the consultation. These follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.
- Three weeks of unlimited voice messaging support for continued support and check-ins.. I will respond to e-mails within one business day.
- 3 days of after-hours text messaging/voice support. (on days 2-4 of sleep plan)
This package is perfect for the exhausted parents who need a little extra support and guidance
at bedtime and for night time wake ups.
2295 (+ travel expenses depending on location)
- A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
- 30 minute prep call- the night before our in-home consultation.
- A detailed sleep plan.
- In-person nursery assessment.
- Full-night (12 hours) assistance with implementation of night-time sleep plan; including night wakings. (6pm to 6am). Once your little one is asleep we will go over, in detail, your little one’s personalized sleep plan. We will address implementation strategies, troubleshoot potential problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.
- Five follow-up telephone calls following the consultation. These follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.
- Three weeks of unlimited voice messaging support continued support and check-ins.
- Three days of After-hours text messaging support. (on days 2-4 of sleep plan)
This package is perfect for the exhausted, overwhelmed parents. For the parents that don’t have much help
or who are doing it on their own.
For the parent’s who need extra support and sleep during the initial sleep training process
and who want the fastest results possible.
5998 (+ travel expenses depending on location)
- A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
- 30 minute prep call- the night before our in-home consultation
- A detailed sleep plan.
- In-person nursery assessment.
- Full-night (12 hours) assistance with implementation of night-time sleep plan; including night wakings. (6pm to 6am). Once your little one is asleep on night one we will go over, in detail, your little one’s personalized sleep plan. We will address implementation strategies, troubleshoot potential problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.
- Hands-on assistance with night wakings on night 1 and 2, if desired. I will take the baby monitor and help settle baby during night wakings, until agreed upon time, so you can get more rest!
- 10 follow-up telephone calls following the consultation. These follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.
- 8 weeks of unlimited voice messaging support for continued support and check-ins.
- Three days of After-hours text messaging support. (on days 4-6 of sleep plan)
ADD-Ons
149 (for past clients ONLY)
- A 60-minute consultation that we’ll use to discuss any particular challenges you might be having with your child. Since we’ve already worked together, a full hour is usually more than enough time to cover all your questions and concerns.
- One follow-up email/voice messaging session. I will respond to e-mails within one business day.
- Twins: +$75
- Siblings of different age groups: 50% discount! (Must book at same time.)
- New sibling discount: 20%
- Additional week of email support – $100
- After-hours text message support for nights: 1,2,&3. (8pm-2am)- $300
- Refresher call– $120 – A One hour call to discuss your new situations and get things back on track.