Response to a Sleep-Deprived Mom

“It’s so tough, but it’s worth it.” I find myself growing very concerned with the number of people who have adopted the “No pain, no gain,” principle of bodybuilding and have applied it to parenthood. Last month, Wendy Wisner, a mother, writer and lactation consultant, posted a photo of herself on Facebook, looking like she…

The-Four-Month-Sleep-Regression

The Four Month Sleep Regression

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an eight month regression, a 9 month regression